EMDR Therapy: Is It Right for Me?
EMDR therapy is a unique approach to healing from trauma, anxiety, and other emotional struggles.
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Supervised by Kaitlin Stone, MA, LMFT #117116
erikarogerstherapy
- Jul 19
- 5 min
Depression: Beyond the Blanket of Sadness - Recognizing the Signs, Symptoms, and Treatments
Feeling like depression's got you down? You're not alone! This post explores depression's many disguises and offers hope.
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erikarogerstherapy
- Jul 19
- 5 min
What is Trauma? Recognizing the Signs and Symptoms of Trauma (Without All the Psychobabble)
Dealing with trauma can sometimes feel like having an unwelcome guest who has overstayed their welcome. Recognizing it is the first step!
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erikarogerstherapy
- Jul 19
- 5 min
When Control Takes Over: Understanding Binge Eating Disorder and Its Emotional Triggers
Binge Eating Disorder (BED) is a complex, multifaceted issue that affects individuals in various ways. Unlike other eating disorders,...
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erikarogerstherapy
- Jul 19
- 4 min
It's Not Your Fault: Understanding Sexual Assault and Dispelling Myths
Feeling lost after a sexual assault? You're not alone. This post tackles myths, empowers survivors, & shares resources to help you heal.
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erikarogerstherapy
- Jul 19
- 5 min
Understanding Your Anxiety: Common Types, Symptoms, and How to Identify Your Triggers
Anxious? You're not alone! This post dives into anxiety types, common symptoms, and how to identify your triggers.
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erikarogerstherapy
- Jul 18
- 7 min
Beyond Restriction: Anorexia Nervosa Explained: Symptoms, Risks, and Treatment Approaches
Anorexia nervosa (AN) is a serious mental illness, not just a desire to be thin. It involves fear of weight gain and a distorted body image.
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